Lions Mane is a wonderful dual purpose mushroom with great edible characteristics and in the following page you will read about 24 of the main effects and while I have just compiled a list from the recent academic works some of these are most notable from our anecdotal reports
1. Enhanced Memory and Brain Function
2. Depression and Anxiety Relief
Reishi (Lingzhi Pronounced; Ling-zhi)
In the Chinese language, lingzhi is made up of the compounds ling spirit, spiritual; soul; miraculous; sacred; divine; mysterious; efficacious; effective and zhi plant of longevity; fungus; seed; branch; mushroom; excrescence.
It has 400 different bio-active compounds and these have been reported in scientific studies to have a number of effects including anti-inflammatory, anti-tumor, sleep promoting, antibacterial, antiviral, anti-diabetic, anti-oxidative, anti-aging and anti-ulcer to name a few (R).
Cordyceps militaris is known as the Caterpillar Mushroom. As you may have guessed from it’s nickname, may have something to do with caterpillars, The fungus lives on pupae of different large butterflies, rarely also on caterpillars. Many researchers consider it quite widespread and hard to spot, spread throughout the northern hemisphere, and fruiting bodies appear from August to November